Alan Edwards 10000m row
10,000
Meters
38:53.0
Time
1:56.6
Pace
700
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 192 |
January 19, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.0 | 10,000 | 1:56.6 | 221 | 1058 | 700 | 25 | 158 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 140 | 26 | 148 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1081 | 141 | 25 | 159 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1066 | 141 | 25 | 160 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1053 | 140 | 25 | 163 |
| 7:51.6 | 10,000 | 1:57.9 | 214 | 1034 | 138 | 25 | 162 |
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Workout Graph
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