Alan Edwards 10000m row
10,000
Meters
38:50.6
Time
1:56.5
Pace
700
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 188 |
January 23, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.6 | 10,000 | 1:56.5 | 221 | 1061 | 700 | 25 | 150 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 137 | 27 | 138 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 140 | 26 | 144 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1071 | 141 | 26 | 154 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 141 | 25 | 158 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1074 | 141 | 25 | 160 |
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Workout Graph
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