Alan Edwards 10000m row
10,000
Meters
39:36.8
Time
1:58.8
Pace
685
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 192 |
March 06, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.8 | 10,000 | 1:58.8 | 209 | 1017 | 685 | 25 | 152 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 135 | 26 | 141 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 137 | 26 | 150 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 138 | 25 | 157 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 137 | 25 | 158 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 138 | 25 | 157 |
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Workout Graph
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