Alan Edwards 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
678
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 194 |
April 03, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 999 | 678 | 25 | 154 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 134 | 26 | 141 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 136 | 26 | 153 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 136 | 25 | 157 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 135 | 25 | 163 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 137 | 25 | 160 |
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Workout Graph
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