Alan Edwards 10000m row
10,000
Meters
39:30.1
Time
1:58.5
Pace
687
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 192 |
May 08, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.1 | 10,000 | 1:58.5 | 210 | 1043 | 687 | 25 | 150 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 1011 | 135 | 26 | 136 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1051 | 138 | 26 | 148 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1041 | 137 | 25 | 152 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1050 | 138 | 25 | 159 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1063 | 139 | 25 | 159 |
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Workout Graph
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