Alan Edwards 10000m row
10,000
Meters
39:58.7
Time
1:59.9
Pace
677
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 191 |
August 02, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.7 | 10,000 | 1:59.9 | 203 | 1016 | 677 | 25 | 143 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 970 | 132 | 26 | 131 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 1011 | 135 | 25 | 138 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1022 | 136 | 25 | 144 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1036 | 137 | 25 | 152 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1042 | 137 | 25 | 153 |
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Workout Graph
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