Alan Edwards 10000m row
10,000
Meters
40:05.7
Time
2:00.2
Pace
660
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 175 |
March 06, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 10,000 | 2:00.2 | 201 | 987 | 660 | 23 | 167 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 986 | 132 | 24 | 156 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 23 | 166 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 975 | 131 | 23 | 167 |
| 8:07.3 | 8,000 | 2:01.8 | 194 | 960 | 130 | 23 | 169 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 24 | 177 |
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Workout Graph
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