Alan Edwards 7500m row
7,500m
Meters
29:52.0
Time
1:59.4
Pace
502
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 169 |
March 13, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.0 | 7,500m | 1:59.4 | 205 | 1006 | 23 | 158 |
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 24 | 144 |
| 6:11.3 | 3,000m | 2:03.7 | 185 | 935 | 23 | 153 |
| 5:54.4 | 4,500m | 1:58.1 | 212 | 1030 | 24 | 159 |
| 5:53.7 | 6,000m | 1:57.9 | 214 | 1034 | 24 | 165 |
| 5:48.9 | 7,500m | 1:56.3 | 222 | 1065 | 25 | 170 |
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Workout Graph
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