Alan Edwards 7500m row
7,500m
Meters
30:11.9
Time
2:00.7
Pace
492
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 178 |
March 30, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 7,500m | 2:00.7 | 199 | 983 | 24 | 141 |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 24 | 130 |
| 6:02.6 | 3,000m | 2:00.8 | 198 | 982 | 24 | 139 |
| 6:02.5 | 4,500m | 2:00.8 | 198 | 982 | 24 | 139 |
| 6:02.1 | 6,000m | 2:00.7 | 199 | 985 | 24 | 144 |
| 5:54.4 | 7,500m | 1:58.1 | 212 | 1030 | 25 | 155 |
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Workout Graph
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