Alan Edwards 10000m row
10,000m
Meters
40:04.4
Time
2:00.2
Pace
670
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 182 |
April 02, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 10,000m | 2:00.2 | 201 | 993 | 23 | 150 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 24 | 137 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 23 | 141 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 153 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 24 | 157 |
| 7:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 25 | 165 |
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Workout Graph
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