Alan Edwards 10000m row
10,000m
Meters
40:11.5
Time
2:00.5
Pace
658
Calories
158
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 179 |
April 18, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.5 | 10,000m | 2:00.5 | 200 | 987 | 24 | 158 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | 147 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 24 | 153 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 24 | 162 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 24 | 163 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 24 | 169 |
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Workout Graph
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