Alan Edwards 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 191 |
April 26, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 147 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 135 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 25 | 146 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 25 | 148 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 150 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 26 | 160 |
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Workout Graph
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