Alan Edwards 10000m row
10,000m
Meters
39:54.0
Time
1:59.7
Pace
664
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 190 |
April 30, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 165 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 | 150 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 24 | 162 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 167 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 171 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 25 | 176 |
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Workout Graph
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