Alan Edwards 10000m row
10,000m
Meters
40:20.2
Time
2:01.0
Pace
656
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 213 |
May 13, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.2 | 10,000m | 2:01.0 | 198 | 979 | 23 | 151 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 24 | 139 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 24 | 145 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 23 | 151 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 24 | 156 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 167 |
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Workout Graph
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