Alan Edwards 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
339
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 221 |
May 27, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 24 | 161 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | 145 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 155 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 24 | 164 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 24 | 168 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.