Alan Edwards 10000m row
10,000m
Meters
39:55.2
Time
1:59.7
Pace
663
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 220 |
June 19, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.2 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 25 | 147 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 24 | 154 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 | 162 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 24 | 164 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 24 | 167 |
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Workout Graph
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