Alan Edwards 10000m row
10,000m
Meters
40:26.5
Time
2:01.3
Pace
654
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 217 |
June 26, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.5 | 10,000m | 2:01.3 | 196 | 974 | 24 | 159 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 24 | 152 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 24 | 156 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 24 | 161 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 24 | 161 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 24 | 166 |
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Workout Graph
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