Alan Edwards 15000m row
15,000m
Meters
1:00:20.8
Time
2:00.6
Pace
988
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 219 |
July 03, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.8 | 15,000m | 2:00.6 | 199 | 985 | 24 | 154 |
| 12:04.7 | 3,000m | 2:00.7 | 199 | 983 | 24 | 142 |
| 12:03.2 | 6,000m | 2:00.5 | 200 | 987 | 24 | 147 |
| 12:05.9 | 9,000m | 2:00.9 | 198 | 980 | 24 | 156 |
| 12:06.6 | 12,000m | 2:01.1 | 197 | 978 | 24 | 160 |
| 12:00.5 | 15,000m | 2:00.0 | 202 | 995 | 24 | 168 |
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Workout Graph
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