Alan Edwards 5020m row
5,020m
Meters
19:47.9
Time
1:58.3
Pace
338
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 0 |
| Stroke Count | 485 |
| Drag Factor | 218 |
July 24, 2022 22:47:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,020m | 1:58.3 | 211 | 1027 | 0 | 145 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 | 136 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 148 |
| 3:59.4 | 5,020m | 1:57.3 | 217 | 1045 | 24 | 152 |
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Workout Graph
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