Alan Edwards 15000m row
15,000m
Meters
59:51.3
Time
1:59.7
Pace
997
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 0 |
| Stroke Count | 1433 |
| Drag Factor | 220 |
July 30, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.3 | 15,000m | 1:59.7 | 204 | 1002 | 0 | 153 |
| 12:08.2 | 3,000m | 2:01.3 | 196 | 973 | 24 | 144 |
| 11:57.2 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 151 |
| 11:55.7 | 9,000m | 1:59.2 | 206 | 1009 | 24 | 158 |
| 11:56.7 | 12,000m | 1:59.4 | 205 | 1006 | 24 | 157 |
| 11:53.5 | 15,000m | 1:58.9 | 208 | 1016 | 24 | 159 |
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Workout Graph
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