Alan Edwards 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 0 |
| Stroke Count | 975 |
| Drag Factor | 220 |
August 20, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 0 | 150 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 25 | 137 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 143 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 153 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 24 | 159 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 161 |
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Workout Graph
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