Alan Edwards 10000m row
10,000
Meters
39:13.8
Time
1:57.6
Pace
677
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
August 26, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:13.8 | 10,000 | 1:57.6 | 215 | 1035 | 677 | 24 | 158 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 25 | 146 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1033 | 135 | 24 | 155 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 25 | 160 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 25 | 164 |
| 7:46.5 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 26 | 167 |
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Workout Graph
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