Alan Edwards 15000m row
15,000m
Meters
1:00:03.0
Time
2:00.1
Pace
997
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
August 28, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 15,000m | 2:00.1 | 202 | 995 | 24 | 152 |
| 11:59.7 | 3,000m | 1:59.9 | 203 | 997 | 25 | 143 |
| 12:06.4 | 6,000m | 2:01.0 | 197 | 978 | 24 | 150 |
| 11:56.6 | 9,000m | 1:59.4 | 205 | 1007 | 24 | 152 |
| 12:02.5 | 12,000m | 2:00.4 | 200 | 989 | 24 | 152 |
| 11:57.9 | 15,000m | 1:59.6 | 204 | 1003 | 25 | 164 |
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Workout Graph
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