Alan Edwards 15000m row
15,000m
Meters
58:58.4
Time
1:57.9
Pace
1013
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 1433 |
| Drag Factor | 223 |
September 11, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:58.4 | 15,000m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 11:52.6 | 3,000m | 1:58.7 | 209 | 1019 | 25 | 148 |
| 11:45.7 | 6,000m | 1:57.6 | 215 | 1040 | 24 | 156 |
| 11:44.2 | 9,000m | 1:57.3 | 216 | 1045 | 24 | 162 |
| 11:46.6 | 12,000m | 1:57.7 | 214 | 1037 | 24 | 164 |
| 11:49.4 | 15,000m | 1:58.2 | 212 | 1028 | 25 | 171 |
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Workout Graph
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