Alan Edwards 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
682
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 231 |
September 18, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 24 | 153 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 25 | 142 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 152 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 24 | 154 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 24 | 155 |
| 7:43.2 | 10,000m | 1:55.8 | 225 | 1075 | 25 | 165 |
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Workout Graph
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