Alan Edwards 10000m row
10,000m
Meters
39:58.7
Time
1:59.9
Pace
663
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 220 |
September 25, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.7 | 10,000m | 1:59.9 | 203 | 998 | 24 | 157 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 155 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 25 | 158 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 159 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 24 | 156 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.