Alan Edwards 10000m row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
665
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 219 |
September 30, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 158 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 25 | 148 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 | 157 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 24 | 163 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 164 |
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Workout Graph
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