Alan Edwards 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
663
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 229 |
October 22, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 23 | 162 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 152 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 23 | 160 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 24 | 164 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 23 | 168 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 24 | 170 |
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Workout Graph
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