Alan Edwards 10000m row
10,000m
Meters
40:23.2
Time
2:01.1
Pace
655
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 219 |
October 30, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.2 | 10,000m | 2:01.1 | 197 | 977 | 23 | 162 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | 156 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 162 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 24 | 165 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 24 | 165 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 23 | 164 |
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Workout Graph
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