Alan Edwards 9681m row
9,681m
Meters
40:24.2
Time
2:05.2
Pace
629
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 3 |
| Stroke Count | 927 |
| Drag Factor | 221 |
November 05, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.2 | 9,681m | 2:05.2 | 178 | 913 | 3 | 156 |
| 12:09.7 | 3,000m | 2:01.6 | 195 | 969 | 24 | 156 |
| 1:04:00.0 | 6,000m | 10:40.0 | 1 | 304 | 0 | |
| 12:09.7 | 9,000m | 2:01.6 | 195 | 969 | 24 | 156 |
| 1:04:00.0 | 9,681m | 46:59.3 | 0 | 300 | 0 |
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Workout Graph
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