Alan Edwards 10000m row
10,000m
Meters
40:53.1
Time
2:02.6
Pace
646
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 205 |
December 28, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.1 | 10,000m | 2:02.6 | 190 | 952 | 23 | 158 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 25 | 146 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 24 | 152 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 24 | 159 |
| 8:14.1 | 8,000m | 2:03.5 | 186 | 939 | 23 | 164 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 24 | 170 |
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Workout Graph
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