Alan Edwards 5000m row

5,000m

Meters

19:49.3

Time

1:58.9

Pace

333

Calories

146

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate24
Stroke Count491
Drag Factor223

January 26, 2023 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.3 5,000m 1:58.9 208 1016 24 146
4:06.4 1,000m 2:03.2 187 944 25 131
3:57.4 2,000m 1:58.7 209 1020 25 143
3:55.4 3,000m 1:57.7 215 1038 24 150
3:55.3 4,000m 1:57.6 215 1039 25 152
3:54.7 5,000m 1:57.3 217 1045 25 157

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Workout Graph

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