Alan Edwards 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
338
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
February 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 151 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 | 118 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 | 151 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 158 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 163 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 25 | 165 |
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Workout Graph
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