Alan Edwards 10000m row
10,000m
Meters
39:38.2
Time
1:58.9
Pace
670
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 222 |
April 07, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 158 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 25 | 146 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 156 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 24 | 161 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 24 | 162 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 168 |
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Workout Graph
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