Alan Edwards 10000m row
10,000m
Meters
40:21.0
Time
2:01.0
Pace
655
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 222 |
April 09, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.0 | 10,000m | 2:01.0 | 197 | 979 | 23 | 150 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 25 | 140 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 24 | 158 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 23 | 156 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 23 | 144 |
| 8:05.5 | 10,000m | 2:01.3 | 196 | 973 | 23 | 155 |
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Workout Graph
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