Alan Edwards 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
669
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 221 |
April 11, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 24 | 151 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 25 | 137 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 149 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 24 | 153 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 24 | 157 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 159 |
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Workout Graph
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