Alan Edwards 10000m row
10,000m
Meters
40:13.0
Time
2:00.6
Pace
660
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 218 |
April 14, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 10,000m | 2:00.6 | 199 | 985 | 24 | 144 |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 25 | 133 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 24 | 141 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 24 | 148 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 24 | 148 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 154 |
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Workout Graph
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