Alan Edwards 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 222 |
April 18, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 24 | 150 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 25 | 139 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 24 | 149 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 152 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 158 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 156 |
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Workout Graph
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