Alan Edwards 10000m row
10,000m
Meters
39:10.6
Time
1:57.5
Pace
677
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 214 |
April 23, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.6 | 10,000m | 1:57.5 | 216 | 1041 | 24 | 154 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 26 | 146 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 150 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 24 | 159 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 24 | 158 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 24 | 157 |
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Workout Graph
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