Alan Edwards 10000m row
10,000m
Meters
39:33.4
Time
1:58.6
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 219 |
April 29, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000m | 1:58.6 | 209 | 1020 | 24 | 149 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 25 | 144 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 24 | 151 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 24 | 155 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 159 |
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Workout Graph
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