Alan Edwards 15000m row
15,000m
Meters
59:52.7
Time
1:59.7
Pace
997
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 218 |
May 08, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.7 | 15,000m | 1:59.7 | 204 | 1001 | 24 | 148 |
| 12:13.6 | 3,000m | 2:02.2 | 191 | 959 | 25 | 134 |
| 11:58.4 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 145 |
| 11:57.0 | 9,000m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 11:55.2 | 12,000m | 1:59.2 | 207 | 1011 | 24 | 154 |
| 11:48.5 | 15,000m | 1:58.0 | 213 | 1031 | 25 | 158 |
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Workout Graph
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