Alan Edwards 10000m row
10,000m
Meters
39:39.4
Time
1:58.9
Pace
670
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 218 |
May 12, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000m | 1:58.9 | 208 | 1015 | 25 | 149 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 26 | 137 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 145 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 25 | 149 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 25 | 155 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 159 |
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Workout Graph
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