Alan Edwards 15000m row
15,000m
Meters
59:49.3
Time
1:59.6
Pace
998
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 218 |
May 20, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.3 | 15,000m | 1:59.6 | 204 | 1003 | 24 | 147 |
| 12:02.4 | 3,000m | 2:00.4 | 201 | 990 | 25 | 135 |
| 11:53.2 | 6,000m | 1:58.8 | 208 | 1017 | 24 | 144 |
| 11:56.6 | 9,000m | 1:59.4 | 205 | 1007 | 24 | 149 |
| 12:00.5 | 12,000m | 2:00.0 | 202 | 995 | 24 | 152 |
| 11:56.6 | 15,000m | 1:59.4 | 205 | 1007 | 24 | 156 |
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Workout Graph
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