Alan Edwards 15000m row
15,000m
Meters
1:00:23.3
Time
2:00.7
Pace
988
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 216 |
May 21, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.3 | 15,000m | 2:00.7 | 199 | 983 | 24 | 140 |
| 12:12.4 | 3,000m | 2:02.0 | 192 | 962 | 25 | 135 |
| 12:04.3 | 6,000m | 2:00.7 | 199 | 984 | 24 | 135 |
| 12:06.5 | 9,000m | 2:01.0 | 197 | 978 | 24 | 140 |
| 12:05.4 | 12,000m | 2:00.9 | 198 | 981 | 24 | 141 |
| 11:54.6 | 15,000m | 1:59.1 | 207 | 1013 | 25 | 149 |
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Workout Graph
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