Alan Edwards 10000m row
10,000m
Meters
41:30.2
Time
2:04.5
Pace
637
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 221 |
June 06, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.2 | 10,000m | 2:04.5 | 181 | 924 | 23 | 128 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | 125 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 24 | 125 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 24 | 131 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 23 | 130 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 23 | 129 |
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Workout Graph
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