Alan Edwards 15000m row
15,000m
Meters
1:00:52.6
Time
2:01.7
Pace
980
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 205 |
June 10, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.6 | 15,000m | 2:01.7 | 194 | 967 | 24 | 144 |
| 12:10.8 | 3,000m | 2:01.8 | 194 | 966 | 25 | 134 |
| 12:06.1 | 6,000m | 2:01.0 | 197 | 979 | 24 | 142 |
| 12:07.8 | 9,000m | 2:01.3 | 196 | 974 | 24 | 149 |
| 12:11.3 | 12,000m | 2:01.8 | 193 | 965 | 24 | 150 |
| 12:16.6 | 15,000m | 2:02.7 | 189 | 951 | 24 | 148 |
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Workout Graph
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