Alan Edwards 15000m row
15,000m
Meters
1:00:58.7
Time
2:01.9
Pace
977
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 181 |
June 17, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 15,000m | 2:01.9 | 193 | 964 | 24 | 142 |
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 25 | 128 |
| 12:16.3 | 6,000m | 2:02.7 | 189 | 951 | 24 | 136 |
| 12:12.1 | 9,000m | 2:02.0 | 193 | 963 | 24 | 144 |
| 12:05.1 | 12,000m | 2:00.8 | 198 | 982 | 24 | 148 |
| 11:59.2 | 15,000m | 1:59.8 | 203 | 999 | 25 | 156 |
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Workout Graph
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