Alan Edwards 10000m row
10,000
Meters
40:00.5
Time
2:00.0
Pace
661
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
June 20, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.5 | 10,000 | 2:00.0 | 202 | 996 | 661 | 24 | 146 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 130 | 25 | 136 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 25 | 143 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 24 | 147 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 24 | 152 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 25 | 155 |
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Workout Graph
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