Alan Edwards 15000m row
15,000m
Meters
1:01:10.3
Time
2:02.3
Pace
979
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
July 01, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.3 | 15,000m | 2:02.3 | 191 | 957 | 23 | 145 |
| 12:21.6 | 3,000m | 2:03.6 | 185 | 937 | 25 | 135 |
| 12:24.0 | 6,000m | 2:04.0 | 184 | 931 | 23 | 140 |
| 12:06.8 | 9,000m | 2:01.1 | 197 | 977 | 24 | 148 |
| 12:08.3 | 12,000m | 2:01.3 | 196 | 973 | 24 | 152 |
| 12:09.6 | 15,000m | 2:01.6 | 195 | 969 | 24 | 153 |
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Workout Graph
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