Alan Edwards 15000m row
15,000m
Meters
1:00:52.4
Time
2:01.7
Pace
979
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 183 |
July 23, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.4 | 15,000m | 2:01.7 | 194 | 967 | 24 | 156 |
| 12:27.2 | 3,000m | 2:04.5 | 181 | 923 | 25 | 140 |
| 12:02.7 | 6,000m | 2:00.4 | 200 | 989 | 24 | 157 |
| 11:58.7 | 9,000m | 1:59.7 | 204 | 1000 | 24 | 162 |
| 12:06.6 | 12,000m | 2:01.1 | 197 | 978 | 25 | 161 |
| 12:17.2 | 15,000m | 2:02.8 | 189 | 949 | 24 | 161 |
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Workout Graph
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